Break free from the never ending cycles of yo-yo dieting, binge eating and emotional eating that are holding you back from living a healthy and happy life. Redesign your lifestyle led by unwavering self-worth, confidence and compassion.
Rediscover peace with food and your body
do you have a healthy relationship with food?
Take the quiz to find out
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Are you exhausted at the thoughts of another diet?
Is your headspace taken up by food rules, restrictions and body bashing?
Do you have a harsh inner critical voice that holds you back in a negative space?
Does stress and overwhelm fuel your self-sabotaging habits?
Do you long to have an effortless relationship with food, feel confident in your own skin and ultimately lead a healthy lifestyle that honours your health?
you're in the right place!
I help you reprogram your eating to heal your relationship with food.
Reset those frustrating uncontrollable self-sabotaging habits.
Relearn what inner freedom feels like with food and your body.
I am a Nutritional Therapist and a specialist in
Emotional Eating and Overeating.
If this sounds like you,
How We Can
Work Together
'REDISCOVERING YOU'
'BECOMING WEIGHTLESS'
'CLEAR PATH'
Since starting Nutritional Therapy in 2017, I have completely changed my approach, my idea of what 'health’ truly is, and what barriers get in the way. My passion is to help women get to the root of why we overeat, binge eat, and emotionally eat due to stress, anxiety, boredom and to rediscover ease and enjoyment in living a healthy balanced lifestyle.
I now help women overcome challenges with their relationship to food in a holistic way, stop relying on motivation and willpower, understand food cravings, how to listen to their body’s hunger and fullness cues, and how to detach from the constant pressure to lose weight.
I love working with women and seeing how healing their relationship to food results in a deep inner transformation and improves so many areas of their lives. If you'd like to know more about my story, you can read it here
AOIFE L.
I initially got in contact with Leanne because I had a couple of symptoms that I wanted a holistic opinion on, wanted to change up my diet a bit and just had a general curiosity about nutritional therapy and hormonal health. From our first consultation chat Leanne made me feel completely at ease. She spent above and beyond the time I had expected during our first proper session and she put so much detail into her recommendations and follow up notes. I followed her recommendations to a T and over the course of 2 months have a totally different outlook on my nutrition.
The results speak volumes, as id say 90% of my symptoms have dramatically improved, if not disappeared completely.
"Over the course of 2 months have a totally different outlook on my nutrition"
HANNAH G.
Leanne is a natural; she listened without judgement and was very understanding. She offered practical steps to help improve my situation. I chose the coaching session as I was struggling with various health symptoms and as a result have low self confidence - I felt so much lighter and positive coming away from the session and am already feeling the benefits of the changes she suggested for me.
"I felt so much lighter and positive"
MICHELLE O'G.
Leanne provided me with an invaluable experience. I left feeling like I had a clear action plan for what I have to do next-something that felt very overwhelming before my session. Leanne is compassionate, knowledgeable and makes the session fun.
"I had a clear action plan for what I have to do next"
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rediscover peace with food
