A Nutritional Therapist and specialist in helping people overcome emotional eating, overeating and binge eating.
After years of working with women with hormone imbalances, I noticed how many women I worked with were experiencing stress around their diet and exercise, emotional eating, irregular appetite, cravings, overeaing and binge eating.
The disordered eating habits often started due to dieting and constant pursuit of weight loss. The rules, restrictions and food mindset was getting in the way of them making long lasting healthy changes, not to mention the impact of this stress, physical symptoms of restriction and rebound weight gain.
So I decided to take the leap and train as a Emotional Eating and Binge Eating Specialist!
I am now running my signature 16 week programme BECOMING Weightless, helping women heal their relationship with food, so they can live healthy fulfilling lives!
If you'd like to know more - hit the button below!
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